by vibilityteam | Oct 11, 2017 | Healthy Living, Nutrition
HEALTHY LIVING & NUTRITION The Ultimate Shopping Guide for Healthy Living Jessy Turner 22 January 2018 For those who want to eat clean and have a healthy diet, navigating through products and aisles at grocery stores today can be overwhelming and...
by vibilityteam | Sep 26, 2017 | Functional Medicine, Thyroid
THYROID & FUNCTIONAL MEDICINE Misclassified Hypothyroidism: Why Knowing the Root Cause Behind Your Thyroid Problem is the Key to Resolving It Madison Rhoads 26 September 2017 The thyroid gland is located in your neck and secretes hormones that are vital to your...
by vibilityteam | Sep 13, 2017 | Exercise, Healthy Living
HEALTHY LIVING & EXERCISE Quick Exercise Tips to Burn Fat, Lose Weight and Save Money Madison Rhoads 13 September 2017 One of our patients reported that her boss instituted a 5-minute, 4-times-per-day exercise break at the beginning of the year. At designated...
by vibilityteam | Aug 7, 2017 | Back to School, Nutrition
NUTRITION & BACK TO SCHOOL Back to School: How to Pack Nutritious, Brain-Boosting Lunches Madison Rhoads 8 January 2018 As parents, we want to see our kids succeed in school and grow into high-achieving, healthy and happy adults. One simple way we can help them...
