by Chris Henson | Dec 11, 2017 | Healthy Living
HEALTHY LIVING & NEW YEARS Setting New Year’s Resolutions That Will Stick Ky Carlson 27 December 2017 As 2017 draws to a close, many people will begin thinking about the successes and failures of the past year and how they wish to improve upon their...
by Chris Henson | Sep 13, 2017 | Exercise, Healthy Living
HEALTHY LIVING & EXERCISE Quick Exercise Tips to Burn Fat, Lose Weight and Save Money Madison Rhoads 13 September 2017 One of our patients reported that her boss instituted a 5-minute, 4-times-per-day exercise break at the beginning of the year. At designated...
